LATEST VIDEOS
Lean Arms & Shoulders with Dumbbe...

Whether you want to show off toned shoulders and arms or simply get stronger and leaner, this class is the perfect way to get star...

FEATURED CATEGORIES

3 Best Proven Diets to Lose Weight fo...

Have you been on a diet & fail... Read More

10+ Years - Here's How I Build A Long...

I’ve exercised for 10+ years... Read More

7 Mindset for Success & Happiness...

We often hear people say “I ... Read More

What I Eat In A Day to Stay Fit

Here's an update on what I eat... Read More

3 Healthy Rice Bowls

I love rice! I do eat rice on ... Read More

7 Healthy RICE Recipes

Rice is a grain that is easy-t... Read More

PROUDLY PRESENTS

Join My Fitness Community

Sign up for free and receive weekly workout videos, healthy recipes, fitness tips & more!

#jsohactive
Subscribe for FREE