Many of you have written in requesting for me to touch on the topic of PCOS. I interviewed Linora Low, who used to struggle with her weight due to PCOS. She has transformed her life around, and now competes in Bikini competitions.
Watch this video as she shares about her lifestyle, fitness, food, struggles and how she manages her condition. I hope you'll be able to learn from her and apply these tips into your life too. =)