Calorie Torching Kickboxing Partner Drills (Burn up to 450Cals!)

By Joanna 11/01/2022 In
Workout With Me
Total Body HIIT


Improve your coordination and burn lots of calories with your workout partner in this interactive kickboxing workout! You can also this workout by yourself and focus on pushing yourself to complete as many reps as you can in the time given.


Snap a #postworkoutselfie and tag me on IG or FB @joannasohofficial




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