15 Minute Express Morning Workout to Boost Metabolism

By Joanna 17/12/2019 In
Workout With Me
Total Body HIIT


A short workout is better than no workout! If you only have 15 minutes in the morning, complete this total body workout for an energising and strong day ahead. No dumbbells needed, just you in your pyjamas!



1) Sumo Squat & Reach

2)Lunge with Knee Driver

3) Low Squat Walk

4) Inchworm Push-up

5) Hip Thruster

6) Alternating Leg Raise

7) Mountain Climber



Subscribe for FREE