You have been good with your workouts and meals and you have been losing weight at a steady pace but suddenly the scale stops shifting! No matter what you do, you struggle to drop the last 5-10 pounds! This can be frustrating and demotivating.
Here are 10 Tips to help break through your plateau and lose the last 5-10 pounds. These tips are also applicable to those of you who are heading towards or are looking to maintain your current weight.
For those of you who are following my 90-Day Weight Loss Challenge to a New You, congrats on your achievements. Losing weight is not easy and you have worked really hard to get to this points - so do enjoy your success.
Lots of Love xx